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Beginning Runner's Journal
Experience the Gifts our Program has to Offer

Through Mind in Motion Consulting Inc.’s programs, individuals can learn to establish mental skills that can enhance performance in all areas of life.

Participants will work collaboratively with a Mind in Motion Consultant to formulate their own personal recipe or personal mental training plan for success.

In sport, every individual can learn to use their mental GIFTS to optimize their focus and ultimately their performance. Learn more...Learn More

For success at work, individuals need to make their mental GIFTS a part of their daily routine.
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Exercising more, eating right, stopping smoking are just some of the lifestyle changes that individuals may consider pursuing. Learn more...Learn More

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